PLAN TO BE FIT AND FIT THE PLAN

On this CD Tony Reid gives

instructions for developing a

results oriented fitness plan

that takes into consideration

work and family commitments.

 

Tony says “You must Plan to

be fit and then fit the Plan into

your lifestyle.” Many people

eliminate this step completely

and fail to ever meet their

targeted goal. Plan to Be Fit

and Fit the Plan is very simple

Lifestyle Fitness Coaching

process to help you get started

and stay on track.